Is it OK to cry in business? The answer is YES! It should be OK!
Samantha and Kathy dive into why crying should not be a taboo subject: it isn’t a sign of weakness, as processing our emotions should never be something we should be afraid of – no matter the setting.
Although the action of crying can be awkward for those around us, it is so much more acceptable that it was in the past. We’re not hurting anybody if we cry. In fact, by holding our emotions in check all of the time, the only person you hurt is yourself, as that release is needed is transfer that energy out and open ourselves up to new energy.
If you’re somebody who worries about going live on Facebook or Instagram because you fear you might cry, stop holding that emotion in and show your community who you are and how you’re feeling!
Wearing your heart on your sleeve, whether it be in business or in life is not a bad thing!
This episode is sponsored by Toni Gonzalez. Join Toni’s Facebook Group, Wellness & Learning for First Responders. If you know a First Responder share this link with them and support Toni spread her mission.
About Samantha & Kathy
Samantha & Kathy
Samantha Parker and Kathy Rasmussen are the Co-Founders of Badasery Magazine and Badassery Podcast. Together they are passionate about giving female entrepreneurs the tools they need to follow their dreams: building and nurturing their businesses; living lives of happiness and purpose; AND supporting them to build online empires – yes, EMPIRES!
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