On this episode of the Badassery Podcast, Samantha and Kathy speak with Caryn Gillen. Caryn is a weight loss coach who helps women remove themselves from their weight struggle. She tells us how to change our relationship with not only food and health but, more importantly, change our relationship with ourselves.
Caryn also discusses the cultural norms around food and why we don’t have to follow them. You do not want to miss this one!

This episode is sponsored by Confetti + Co. Get your Confetti Crate today at theconfettidiaries.com.

About Our Guest

Caryn Gillen

Caryn Gillen

Caryn Gillen is a weight loss coach for powerhouse women who are ready to end the struggle with food and their weight. They want to be as confident in their clothes as they are in their work, but feel stuck. She helps them create the lives they’ve been waiting for in bodies that feel more like them.

Website

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